Description
SUP what does it mean? It is short for Stand Up Paddle, it is a water activity consisting of swimming on a special board and rowing with one oar. +
Standing on a SUP board and rowing at the same time is a comprehensive whole body workout. In this way, the muscles of the back, abdomen and arms are sculpted. Stability and balance are very important here, while floating on a SUP board, we move the deep muscles that are responsible for the correct body posture and support the entire spine.
- In many activities it is hard to move them and in SUP it happens automatically.
- After just a few trips on a SUP board, you will notice an improvement in the strength and endurance of your body.
- Stand Up Paddle is also a great cardio workout, you can get really tired during regular, fast paddling.
- Training on a SUP board will burn a lot of calories!
Product Details
- Double layer core made in Drop Stitch technology
- A light layer of Tarpaulin
- Air chamber reinforcement layer
- First layer of PVC
- Second layer of PVC
- Non-slip EVA traction pad
Parameters:
- Dimensions of an inflated board: 244x76x13 cm
- Weight: 11.2 kg
- Maximum load: 90 kg
- Purpose: 1 person
- Recommended pressure: 18 psi / 1.24 bar
Kit Contents:
- 1 x board
- 1 x manual pump
- 1 x adjustable paddle (max. 2.16 cm)
- 1 x large skeg
- 2 x small skegs
- 1 x elastic latex cord for storing things
- 1 x board backpack
